Nurturing for Me

I am a qualified Wellbeing and Resilience practitioner. I teach Yoga, Yoga therapy, Qiqong, and acupressure. I also hold a diploma in Counselling and CBT.
I have undergone my own personal healing journey and through this experience I have created a series of four courses called "Nurturing for Me" . 
I am  passionate about helping you achieve balance and harmony within your body. I  believe in the power of self-care and the benefits it can bring to your mind and body. Through these courses, I hope to empower you by giving you the skills to nurture yourself and others.  To  help you develop a deeper understanding of your body's needs and how to take care of it.

                                                                                                                                                              Rav